October 1, 2010

WEIGHT TRAINING Fitness Body Structures

Fitness tip for my ROCK N FRIENDS, WEIGHT TRAINING Body Structures Steve McGranahan aka Worlds Strongest Redneck | One Handed Clean and Press, 24" guns. Steve's Diet and Nutrition Body Structures Fitness Center in New Castle Pa at Westgate plaza

VIDEO:one handed clean/press 185 lbs Free weight TRAINING video,watch ROCKNTV1 Hammerstrength, Cardio, Spinning, Aerobics, Kickboxing, Zumba, all part of Steve McGranahan's training and pursuet of those 24" guns, Steve McGranahan Worlds Strongest Redneck = SHARE ROCKNTV1